In todays episode we venture into our core beliefs. Together we identify where our beliefs began and why they play a role in our lives! We then align our beliefs with the future we envision.

Our beliefs may be holding us back. Convincing us that the doubts that whisper to our greatest dream might be true. When in reality they are whispers from our nervous system trying to keep us safe in a place we all know and love - The Comfort Zone.

See: Vagus Nerve

We begin to explore the steps we can begin to take in order to empower our selves with the beliefs that align to our best version of life. So that we are armed with truth, courage, and confidence that we are more than capable of creating the life we deserve!

**Honesty Hour: I was losing my voice during the episode, only to come home and find out I had a high fever. Im happy I was still able to share this truth, however I may do another to touch up any rough edges during this recording. Big Love - Evie

True personal empowerment begins with in. When we feel we are living a life in alignment with our values we have clarity, we are responsible for our actions, and we live a quality life. Becuase when you've done the inner work, the peace cultivated is lasting and permeates every area of our lives.

We are less stressed, better rested, living a life that reflects what we feel with in. It is something only we can do. It is hard work and a bittersweet journey but at the end you will meet your truer self. The way able to take accountability for our presence in this life and able to learn lessons about the world with an open heart.

The life you want can come true, but we need to put in the work to make it so.

Lets journey forth together once more, and discover the parts of ourselves that exist to hold us back, and the parts that exist that give our lives meaning. We apply these lessons and are one step closer to the life you envision!

What does it mean to be a beginner? Do we ever really stop learning or is learning a part of living?

Beginning something for the first time may feel daunting or it may feel exhilarating. Whichever sensation that welcomes you on your new journey, we're here to break it down.

We discuss why change matters, how to embrace new paths, and apply our experience in moderation!

Dive into why embracing new moments helps us to grow and how to embrace a renewed perspective.