In this inspiring episode, we’re joined by the one and only Gabby Bernstein—#1 New York Times bestselling author, motivational speaker, and spirit junkie extraordinaire! Gabby shares her wisdom on overcoming fear, embracing self-love, and unlocking the power of manifestation to create the life you truly desire.

We dive deep into her personal journey, explore her proven techniques for aligning with the universe, and discuss the transformative impact of gratitude and mindfulness. She also works her magic on me, which was beautiful, overwhelming and emotional. Whether you’re a seasoned spiritual seeker or just starting out, Gabby’s insights will leave you feeling empowered and ready to take on the world.

Get ready for practical tools, heartfelt stories, and a powerful reminder that miracles are just a mindset away. You won’t want to miss this soulful and uplifting conversation!

Tune in and get inspired to live your most authentic, joyful, and aligned life.

Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston gabbybernstein.com/events

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Happy Holidays my loves! I hope you enjoy this rerun of one of my favorite episodes, and that it helps guide you gracefully into 2025. Love you all so much, and thank you for listening! x

BE THE SUN, NOT THE SALT - A Guide to Being a Good Person and Living a Happy Life with Dr. Harry Cohen

Today we have the brilliant client Dr. Harry Cohen, Ph.D. Psychologist, Executive Coach, Restauranter and Author of Be The Sun, Not The Salt. This book is life changing - it's a super straightforward guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective. The book outlines the qualities of a Positive Energizer - an individual that draws people towards them through their energizing interactions. It’s a source of guidance, and an uplifting reminder of what positive behavior looks like for individuals of any age. We discuss what this looks like in corporate settings, how to deflect conflict, remain positive, exits from toxic work environments and more. It's all just a good reminder to be a good person. Enjoy!

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Dr. Charles Nduka, a renowned plastic, reconstructive, and cosmetic surgeon, and co-founder/Chief Science Officer at Emteq, joins today's episode to discuss groundbreaking advancements in emotion-sensing technology and its profound impact on health and wellness. Based in the UK, Dr. Nduka explores the science of emotions and what facial expressions reveal about mental and physical health.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.