In Episode 5, I continue my conversation with Anna about the Master-Teacher experience. She shares with us the story of meeting her husband and their grounding, fiercely loving relationship. We talk a lot about receiving and interpreting psychic messages in reiki sessions, and honoring the relationship we have with reiki. We learn that we both have given reiki at bachelorette parties, and I give my equation for no resentment. We share how we feel about in person vs. remote sessions, and Anna shares about the role of her heritage in her practice. We share some stories from our practice, which is always done anonymously and for the purpose of education.

Anna Vojtas is a fellow reiki master-teacher in the Hudson Valley. Her professional journey began working in addictions treatment and studying psychology, in which she found that the limitations of these fields were keeping her from providing the kind of healing she knew was possible. After studying reiki and traveling her own path of healing and heritage, her practice, called OHEŇ, which is Slovak for fire, provides healing support through her services.

You can find Anna's work at https://www.ohenhealing.com/
And find her on instagram at https://www.instagram.com/ohenhealing/

And as always you can find more of my work at magicisreal.org and find the shop at everydaymagicwoodstock.com.

In Episode 4, I talk with fellow healer Anna about burnout and navigating self care and self awareness in the realm of Healership. We differentiate between helping the most possible vs. in the best way possible. We talk about the death portal, the birth portal, and Anna shares the story of her traumatic birth experience. (It's not graphicm but skip it if that's too tender for you.)

Anna Vojtas is a fellow reiki master-teacher in the Hudson Valley. Her professional journey began working in addictions treatment and studying psychology, in which she found that the limitations of these fields were keeping her from providing the kind of healing she knew was possible. After studying reiki and traveling her own path of healing and heritage, her practice, called OHEŇ, which is Slovak for fire, provides healing support through her services.

You can find Anna's work at https://www.ohenhealing.com/
And find her on instagram at https://www.instagram.com/ohenhealing/

And as always you can find more of my work at magicisreal.org and find the shop at everydaymagicwoodstock.com.

Episode 3 of season 2 is a continuation of my conversation with Amy Shearer.

In this episode, Amy shares her perspective on breathwork. I appreciate her balanced, grounded, collaborative and integrative approach. It honors everything I believe is important about healing work, and corrects an early experience I had with breathwork and my response to the extreme enthusiasm I've experienced from people who have life-changing breathwork experiences and think everyone else should, too.
She shines some light on variations that can be made to the 3-part holotropic breath, and gives some examples of clients using less than 10 minutes of gentle breath to successfully move gratitude, peace, bliss, and joy through their bodies. I loved this conversation and I hope you do, too.

Amy Shearer, a former fashion retail executive for over 15 years, is an Emotional Wellness Facilitator & Embodiment Coach. She helps women transitioning into midlife ready to embrace their inner power to emotionally and spiritually recharge themselves to have wholehearted relationships, ongoing wellness, fulfilling careers, and a connection to deeper meaning in their lives. She is a Master Life and Success Coach, Master and Trainer of NLP, EFT, TIME, Hypnosis, certified Breathwork Facilitator, and certified Somatic Stress Release Facilitator. Amy is a California girl who resides in Kingston, New York, with her husband Brian and sweet rescue dog Brinkley.


LINKS:

• You can find Amy's offerings at therecreated.com
• Coffee chat with Amy: https://therecreated.as.me/coffeechat
• Book a mini session with Amy: https://therecreated.as.me/minisession
• Intuitive Archetype Quiz: https://www.tryinteract.com/share/quiz/6405dd098e3df80014885dc1
• Instagram: @the_recreated_
• Check out the book Amy mentioned for Highly Sensitive People
• And as always you can find more of my work at magicisreal.org and find the shop at everydaymagicwoodstock.com.

Amy Shearer joined me for season 2 episode 2.

In this episode, we discuss intuition, being yourself vs. being cool, empathy vs. compassion, working in retail as a highly sensitive person, and people-pleasing. I love talking with Amy, and I hope you enjoy our conversation. This is part 1 of 2.

Amy Shearer, a former fashion retail executive for over 15 years, is an Emotional Wellness Facilitator & Embodiment Coach. She helps women transitioning into midlife ready to embrace their inner power to emotionally and spiritually recharge themselves to have wholehearted relationships, ongoing wellness, fulfilling careers, and a connection to deeper meaning in their lives. She is a Master Life and Success Coach, Master and Trainer of NLP, EFT, TIME, Hypnosis, certified Breathwork Facilitator, and certified Somatic Stress Release Facilitator. Amy is a California girl who resides in Kingston, New York, with her husband Brian and sweet rescue dog Brinkley.


LINKS:

• You can find Amy's offerings at therecreated.com
• Coffee chat with Amy: https://therecreated.as.me/coffeechat
• Book a mini session with Amy: https://therecreated.as.me/minisession
• Intuitive Archetype Quiz: https://www.tryinteract.com/share/quiz/6405dd098e3df80014885dc1
• Instagram: @the_recreated_
• Check out the book Amy mentioned for Highly Sensitive People
• And as always you can find more of my work at magicisreal.org and find the shop at everydaymagicwoodstock.com.

Whitney Yarnall joined me for season 2 episode 1.

Whitney is a Trauma-Informed Somatic Healer, specializing in Yin, Restorative, Yoga Nidra, and Sound practices. Her offerings include somatic tools that tap into your body's wisdom to promote healing, empower self-nervous system care, and drive profound inner transformation.

She leads international spiritual retreats, transformational healing workshops, Yin Yoga, Yoga Nidra classes, Somatic Healing Sessions, Breathwork, Sound Healing, and custom experiences for those on a journey of self-healing and self-discovery. Whitney's proudest achievement is founding Sojourn Healing Collective—a sanctuary where individuals embrace their true selves, find healing, and share their unique medicine with the world.

You can find Whitney's offerings at sojournsd.com
Our boundaries and energy hygiene masterclass can be found here.
Our Healers Academy Retreat can be found here.
And as always you can find more of my work at magicisreal.org

Meet Nixa: yoga teacher, wellness advocate, and essential oil alchemist.

instagram.com/nixadebellis
nixadebellis.com

instagram.com/everydaymagic.intentionalgoods
instagram.com/magicisreal_lizzie

everydaymagicwoodstock.com

Meet Zhana of Zhana's Plant Magic. She is an herbalist on a mission, and I love her products!

instagram.com/zhanasplantmagic
zplantmagic.com
instagram.com/everydaymagic.intentionalgoods
instagram.com/magicisreal_lizzie

everydaymagicwoodstock.com

Meet Eesha'ma, creatrix of our Creation Matrix Manifestation Journals as well as healing soundscapes and other magic.

instagram.com/sonic_elixirs
instagram.com/everydaymagic.intentionalgoods
instagram.com/magicisreal_lizzie

everydaymagicwoodstock.com