Escape Normal | The Antidote to a Mediocre Life

By: Lakesha Brown Mediocrity Escapologist at iEscapeNormal.com
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  • Summary

  • Lakesha (Kesha) Brown is on a mission to change the way ambitious women (and cool dudes) create the rest of their lives, helping them to emerge unapologetically, take fearful, consistent action in pursuit of their dreams, and confidently escape from mediocrity and settling without shame, guilt, or regret. Through real life stories and adventures of ordinary people with an escape mentality, this podcast is your habit-changin', mindset-renewin', self-care practice-creatin', personal growth-having kind of show blended with a little extra sass and kick in the butt commentary. Join me on this journey of transformation and let's create ridiculously juicytastic, uncommon lives! Visit https://iescapenormal.com for more information, fly gear, and show notes. Warning: May cause radical shifts in your life!
    Copyright 2023 Escape Normal.
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Personal Success
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Episodes
  • S3E10 - Escape Money Problems

    S3E10 - Escape Money Problems
    Nov 28 2018

    In this episode, we’re talking about money! Jen Hemphill, the money confidence coach who helps women who are tired of the traditional money advice gain a renewed sense of control, confidence and freedom in their financial life, and I dissect how our money stories can harm us unknowingly. Hear Jen's messy money lessons, how expert advice can harm your money, and the real misunderstanding behind budgeting. Listen in so you can learn ya something!

    Visit http://iescapenormal.com for more information, fly gear, and show notes.
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    30 mins
  • S3E9 - Escape Unproductive Habits

    S3E9 - Escape Unproductive Habits
    Nov 14 2018
    In this episode, I talk about habits - the unproductive and unhealthy ones we’ve cultivated over time. The problem with creating new ones is that we try to change bad habits in the wrong way. So I talk about the mistakes people make, share a little bit of science around changing habits, share some of my own real world experiences, and strategies you can use to make new habits stick. Listen in so you can learn ya something!   Visit http://iescapenormal.com for more information, fly gear, and show notes.
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    16 mins
  • S3E8 - Escape Dis-Ease

    S3E8 - Escape Dis-Ease
    Nov 7 2018
    In this episode, I chat it up with herbalist and Tea Bae, Shanae, of Ivy’s Tea, which is a pop culture and Hip-Hop inspired holistic health brand. What I love about what Shanae's doing is through her company, she hopes to change the way you see tea drinkers and introduce more African holistic health remedies into the holistic health industry. Learn more about Shanae’s journey, ways to introduce more natural remedies into your health life, using nature to enhance your health, and of course, we touch on some practical self-care. Listen in so you can learn ya something!   Visit http://iescapenormal.com for more information, fly gear, and show notes.
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    24 mins

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