Escape From the Burnout Society

By: Gabriela Guzman Sanabria
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  • Summary

  • It seems our modern society has failed to facilitate the basics of a healthy lifestyle. Millions of people around the globe get burnt out and suffer from chronic stress. What can we do about this? What can make a difference in your life? This is a podcast where experts, writers and common people talk about stress, burnout and anxiety. It examines burnout and stress from many perspectives and you will definitively find one that matches your interest. Season 1: Women and stress, S2: The beliefs that get us burnt out. www.escapeburnoutsociety.com
    Gabriela Guzman Sanabria
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • Ep.36 S3 Meiyoko Taylor: About people pleasers and the art of saying YES to yourself.

    Ep.36 S3 Meiyoko Taylor: About people pleasers and the art of saying YES to yourself.
    May 27 2024

    Meiyoko has spent over a decade as a transformative life coach, empowering business professionals, public figures, and entrepreneurs. He is also a two-time best-selling author and an inspiring speaker.

    Having personally faced the challenges of anxiety, depression, and burnout, Meiyoko understands the struggle of leading a seemingly successful life that's falling apart behind the scenes. Once a chronic "people pleaser" who found it difficult to say 'no,' he has now turned his life around.

    Today, Meiyoko is dedicated to helping others achieve true fulfillment in both their personal and professional lives by mastering the art of saying 'YES' to themselves. In this interview, he delves into the traits of people pleasers, the reasons they burn out, and the transformative journey to change these patterns.

    Meiyoko also shares his insights on fatherhood and burnout, revealing how his child has inspired his personal growth and the expansion of his coaching business.

    Don't forget to take the quiz on his website to find out if you are a people pleaser. For more information check: https://meiyokotaylor.com

    @meiyokotaylor
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    1 hr and 2 mins
  • Ep. 35 S3 Etienne Peirsman Cranio Sacral healer and the No Mind State

    Ep. 35 S3 Etienne Peirsman Cranio Sacral healer and the No Mind State
    Jan 18 2024
    Etienne Peirsman became a CranioSacral practitioner after a staph infection brought him to the brink of another realm. During the process of dying, he had an amazing experience that helped him understand how to heal himself, and miraculously, he did! Following his recovery, he sought to reconnect with the profound peace and silence he had experienced. This led him to a workshop on Cranio therapy, where he discovered a renewed sense of tranquility. From that moment on, he resolved to dedicate the remainder of his life to healing others and teaching Cranio. In this episode, Etienne first shares his sublime experience of dying, then explains what Cranio is, and provides compelling examples of its efficacy. Cranio is non-invasive. All you need to do is relax and trust the Cranio practitioner, who, almost in complete silence, guides you toward healing. I was captivated by his description of the State of No Mind that all Cranio practitioners learn and apply during their sessions. This fascination prompted me to delve deeper and experience it myself, leading to the decision to interview Etienne again. That interview will be published later. Etienne is the founder of Peirsman Cranio and the CranioSacraal Therapie Academy in The Netherlands. He originated the CranioSacral Professional Organization and holds an honorary membership in The Dutch CranioSacral Practitioner Society. If you're interested in learning Cranio with Etienne, you can contact him by sending an email to: etiennepeirsmancranio@gmail.com He gives courses at: Taos Goji Eco-Lodge and Farm Retreat 1530 Old Highway 3 San Cristobal, NM 87564 For more information, visit: https://etiennepeirsmancranio.com
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    1 hr and 17 mins
  • Ep.34 S2 Stacy Conte about The Mothers Pathway: How mothers can thrive and survive the Burnout Society

    Ep.34 S2 Stacy Conte about The Mothers Pathway: How mothers can thrive and survive the Burnout Society
    Aug 23 2023

    In this episode my guest is Stacy Conte, a mother's coach who embarked on a challenging journey of personal transformation that has turned her into a more resilient parent, a better individual, and an exceptional coach.

    Stacy and I delve into the method she has developed for coaching women who aspire to grow in all facets of their lives. We discuss the misconception of multitasking and explore the optimal practices women can adopt to navigate a world that often feels stressful and bewildering. Stacy enlightens us on how to establish a solid structure and take purposeful actions. Her unwavering passion for guiding mothers towards personal and professional growth has established her as a beacon of hope for women around the globe.

    Her expertise extends to brain-based coaching through certification from the NeuroLeadership Institute and positive psychology coaching through the Whole being Institute. Additionally, she holds certifications as a Core Energy Coach, Energy Leadership Index Master Practitioner, and Transitions Dynamics Specialist from the Institute for Professional Excellence in Coaching (iPEC).

    For more information about Stacey and free download of the Thriving Mom's Guide go to: thrivingmomsguide.com
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    59 mins

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