• Episode 96 - Self Care Beyond the Self

  • Oct 22 2018
  • Length: 19 mins
  • Podcast

Episode 96 - Self Care Beyond the Self

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  • Summary

  • Today on Yoga For the Revolution we'll talk about the difference between building resilience and mindfulness and ‘consumer self care’ and talk about how self-care can go beyond the self, to collective care.

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