Join us for Episode 9, Navigating the Now, as Ben Millston shares his profound narrative on the power of living in the present moment. Ben takes us on a transformative journey from his tumultuous past, marked by struggles with drug use, self-doubt, and self-harm, to his current role as a life coach dedicated to helping others thrive. Through his deeply personal story, Ben illustrates the profound impact of embracing the present, letting go of the past, and finding purpose and fulfillment in the here and now. Tune in for an inspiring conversation that will empower you to navigate life's challenges with clarity, resilience, and a renewed sense of purpose.

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