• Episode 8: New Year's resolutions and habits

  • Jan 1 2024
  • Length: 4 mins
  • Podcast

Episode 8: New Year's resolutions and habits

  • Summary

  • In this episode Julian explores New Year's resolutions and habits. Discover the psychology behind why we often struggle to maintain our resolutions and gain valuable tips on how to effectively change your habits for a positive, lasting impact on your life.

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