• Episode #7: The Problem with Self Care

  • Jul 11 2023
  • Length: 23 mins
  • Podcast

Episode #7: The Problem with Self Care

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  • Summary

  • Join Dr. Trevor Littleton as we discuss the problem with self care. Do you practice self care? Good! Do you practice it with intention? This episode will discuss healthy self care and recharging to get back into the next chapter of life with purpose to crush our goals!
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