• Episode 7 Rightsizing Your Life - The Joy of Less

  • Dec 3 2024
  • Length: 24 mins
  • Podcast

Episode 7 Rightsizing Your Life - The Joy of Less

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  • Summary

  • Episode 7 Rightsizing YourLife – The Joy of Less Rightsizing your life, especially after 70, involves simplifying, streamlining, and focusing on what truly matters. Some of the steps are: Assess and Prioritize 1. Reflect on your values and goals; 2. Evaluate your living situation. Simplify and Declutter 1. Downsize your living space 2. Declutter your belongings. 3. Simplify your digital life. Focus on What Matters 1. Nurture relationships; Pursue activities and hobbies;3. Prioritize self-care Resources 1. Books: - "The Life-Changing Magic of Tidying Up" by Marie Kondo - "Simplify Your Life" by Elaine St. James 2. Websites and Blogs: - The Minimalists - Becoming Minimalist - Sixty and Me (focused on aging and lifestyle) 3. Professional Services: - Consider hiring a professional organizer or senior move manager to help with downsizing and decluttering. Australian-Specific Resources 1. My Aged Care: A government website providing information and resources on aging and aged care. 2. Council on the Ageing (COTA) Australia: A peak body for older Australians, offering resources and advocacy on aging issues. Remember, rightsizing your life is a personal and ongoing process. Be patient, stay focused, and enjoy the journey! Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.
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