Great talk with Judy Cho from Nutrition with Judy!

Judy is Board Certified in Holistic Nutrition and a Nutritional Therapy Practitioner that focuses on gut healing with a meat-only elimination diet, outlined in her book Carnivore Cure. Come hear her story coming into carnivore, as well as variations on the carnivore diet, weight loss, eating disorders, thyroid health, stopping muscle loss, fasting, sugar, plant toxins, her book Carnivore Cure, how to get started on a carnivore diet, and much more.

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Podcast: Nutrition with Judy

Podcast: Cutting against the Grain

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Music track: Acoustic Breeze from Bensound.com

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