• Episode 5: Mental Health

  • Jul 29 2020
  • Length: 49 mins
  • Podcast

Episode 5: Mental Health

Listen for free

View show details

  • Summary

  • In this week's show Matt and Jon-Jo discuss the tough topic of mental health, something that both have struggled with at various times in their lives, from deep depression, mental breakdowns and even thoughts of suicide, and just how running has helped them both. This was a tough episode to record but the guys hope discussing these topics might help raise the discussion further of mental health.

    Show Breakdown:

    • The last weeks training.
    • Mental health
    • Philosophy of the Roman Emperor Marcus Aurelius
    • Using the darker times and pain as a motivation to train and race.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 5: Mental Health

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available