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Episode 5 - Meditation - Non-Attachment & Being Present
Apr 10 2024
Length: 9 mins
Podcast

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Episode 5 - Meditation - Non-Attachment & Being Present

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Summary
10min meditation to connect with the present moment, letting go of what happened before this moment; letting go of what is yet to happen. 10 minutes of pure awareness and detachment For more information about Mindfulness for Success with Sophie visit www.mindfulnessforsuccess.co.uk

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