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Episode 49 - The Complex Idea of Ourselves
Feb 5 2024
Length: 22 mins
Podcast

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Episode 49 - The Complex Idea of Ourselves

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Summary
With more mindfulness, you can see what you are bringing to this moment from the past. When you witness this without a sense of self, you see things much for how they really are rather than what you think they are. We can bring a more objective perspective and open the door to some of the charge we are carrying.

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