• Episode 46 - SPORT VITAMINS / guest Antonio Squillante

  • Feb 8 2023
  • Length: 58 mins
  • Podcast

Episode 46 - SPORT VITAMINS / guest Antonio Squillante

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  • Summary

  • SPORT VITAMINS is BACK with EPISODE 46!
    Today’s guest is Antonio Squillante.
    Antonio is a Strength and Conditioning Coach with over ten years of experience coaching high school and collegiate athletes competing at the national and international level.
    Currently he is a Ph.D. student at the University of Southern California.
    Antonio is also the author of several books on strength training.
    Definitely a must listen episode for all the strength coaches out there.

    Some of the topics we touched on are :
    2:25 Background
    8:47 Being an athlete
    15:32 Competitiveness
    22:09 Evaluating an S&C Coach
    26:16 Coaching philosophy
    29:38 Working with athletes with no training background
    32:30 Applicable research
    39:03 Applying the intervention
    43:14Creating a manual
    48:59 Antonio’s secret for success
    53:31 Rapid Fire Questions

    Find Antonio Squillante :
    https://www.linkedin.com/in/antonio-squillante-22b584130/

    Find me:
    https://www.linkedin.com/in/roberto-iezzi/ https://www.instagram.com/roberto_iezzi34/

    Find SPORT VITAMINS:
    Spotify: https://open.spotify.com/show/60wOP7cCFBnRWwDAfJVEPc?si=63b31c72124b4216 Apple Podcast :https://podcasts.apple.com/us/podcast/sport-vitamins/id1483319202 https://www.spreaker.com/show/sport-vitamins
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