• Episode 413: Ultra Running Training & Event Checklist

  • Oct 31 2024
  • Length: 58 mins
  • Podcast

Episode 413: Ultra Running Training & Event Checklist

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  • Summary

  • For this episode, I dive into some things that I find important when considering doing an ultramarathon. These planning processes will help you better prepare and execute in your training and the event. Topics include: timeline, available resources, gear list, nutrition list, hydration list, measurement tools, and mental preparation.

    Endurance Training Simplified Series

    Zach’s Low Carb Endurance Approach Series

    SFuels: sfuelsgolonger.com code: BITTER5 (FREE SAMPLE PACK LIMITED OFFER)

    Janji: janji.com code: Bitter10

    LMNT: drinkLMNT.com/HPO

    deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Amazon Store: amazon.com/shop/zachbitter

    Zach’s Coaching: zachbitter.com/coaching

    Zach’s Newsletter: substack.com/@zachbitter

    Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - Substack: zachbitter.substack.com - FB: @zbitterendurance - Strava: Zach Bitter - TikTok: @zachbitter Threads: @zachbitter
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