• Episode 40: Senior Nutrition: What to Eat and What to Avoid

  • Sep 19 2024
  • Length: 20 mins
  • Podcast

Episode 40: Senior Nutrition: What to Eat and What to Avoid

Listen for free

View show details

  • Summary

  • In this episode, we dive into the essential food choices that can help seniors stay energized, maintain strong bones, and support overall well-being. From heart-healthy whole grains to foods that should be avoided like the candy aisle, we break down simple, smart swaps that make a big difference. Whether you're looking to improve your own nutrition or help a loved one, tune in for tasty tips and expert advice to keep senior diets on track!
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 40: Senior Nutrition: What to Eat and What to Avoid

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available