• Episode 4: Five day summer kick-start

  • Aug 12 2024
  • Length: 12 mins
  • Podcast

Episode 4: Five day summer kick-start

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  • Summary

  • Today I’m sharing my 5 day kickstart challenge with you! Because let’s face it, we all need a kick in the butt to get started sometimes.

    So it’s a 5 day challenge to get you started with healthy routines and achieving your goals once and for all! If you are worried about gaining weight on your vacation, slipping too much out of healthy habits because of late summer nights, or just need an extra push to get you started, this is the podcast episode for you 🙌🏼


    It’s for you who know what to do to reach your goal, but still not doing it. So I will give you 5 simple tasks to do each day. It’s only 5 days, so should be very achievable. All you need to do is commit!


    Link to fill out form:

    https://docs.google.com/forms/d/e/1FAIpQLSeISMWD2-PrD5DoQHcnq84YkJmwaAUcOMtBlxGNkr9rXxap_g/viewform?usp=sf_link


    Hosted on Acast. See acast.com/privacy for more information.
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