• Episode 35: The Meditation Ultra Marathon: Exploring Vipassana with Special Guest Jessie Stettin

  • Jan 31 2023
  • Length: 47 mins
  • Podcast

Episode 35: The Meditation Ultra Marathon: Exploring Vipassana with Special Guest Jessie Stettin

Listen for free

View show details

  • Summary

  • JD's younger brother Jesse is a guest on the show and shares about  his experience from a 10-day Vipassana meditation retreat, where the focus was on building sensory awareness of physical sensations in the body.  The retreat can be physically and mentally challenging, but can lead to feelings of gratitude, realization, and accomplishment.   Jesse personally found that the retreat had a profound impact on them, leading to a fundamental shift in behavior. 


    0:03    Welcome Jesse Stettin to the show.
    3:21    What is the Vipassana?
    9:55    Did you get the daily schedule before you got there or was it a surprise?
    16:50 What else do you do that many hours a day?
    21:46 How has meditation impacted his day-to-day life?
    25:47 What has changed in Jessie’s experience of life?
    30:41 JD’s right turn in high school and the impact on his practice.
    34:47 What was the defining moment in Jesse’s life when he made the left turn?
    41:02 Sibling relationships are very different with a child.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 35: The Meditation Ultra Marathon: Exploring Vipassana with Special Guest Jessie Stettin

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available