Today I had a nice conversation with Franchesca about her Reset Wellbeing cards. This led to exploring around work-balance, how to set tasks and how to stay on track by actually stopping from time to time. How productivity can dramatically increase when we pay attention to our body's clue of tiredness and act on it. Really interesting and Francesca's enthusiasm just shines through as she speaks. I loved this chat!

What are these cards, you wonder. Let me use Francesca's own words here to describe:

The re-set wellbeing cards blend the expertise of corporate wellbeing, desk yoga and mindfulness practices with the beauty and simplicity of design. Through them, you can have more than
50 simple and inspiring ways to feel better instantly in the office or home office.
With fun, short and accessible exercises and guided videos, the cards can improve your wellbeing whenever you need!

You can find more info about this project here: @reset.wellbeingcards and the website www.resetwellbeingcards.com

The two creators are Francesca Poggi and Elodie Caucigh


To see and hear more about me and about what I do, and how can I help you,  visit www.reformyourlifestyle.com or visit ( and follow) my social media accounts on Instagram or Facebook or get on here to see everything on one page: https://linktr.ee/PTwithKP