• Episode 3: FOMO and The Anxious Cat

  • Dec 26 2024
  • Length: 14 mins
  • Podcast

Episode 3: FOMO and The Anxious Cat

Listen for free

View show details

  • Summary

  • In this introspective episode of "Adventures of a Wallflower," JD Morgan explores the complexities of fear of missing out (FOMO) and anxiety. With candid storytelling and personal anecdotes, JD reflects on past experiences, including an embarrassing moment in Trinidad that serves as a metaphor for his journey of self-discovery. The episode delves into the ways FOMO has impacted JD's life, often causing him to miss out due to daydreaming and anxiety, while also highlighting the growth that comes from embracing mindfulness and therapy to find peace.

    JD shares a personal poem, "Quiet Thought," which echoes his inner struggles and emphasizes the importance of finding clarity amidst turmoil. He advocates for mindfulness practices and discusses the transformative power of therapy in managing anxiety and depression, particularly in the wake of personal challenges like his back injury.

    Listeners are encouraged to engage with JD's work, including his book "The Silent Love," and to join the ongoing journey of embracing imperfections and learning from life's honest moments. With a reminder of the importance of self-compassion, JD invites listeners to reflect on their own experiences as they navigate their paths.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 3: FOMO and The Anxious Cat

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available