DATE: January 18, 2023

PODCAST NAME: Victory in Healing

EPISODE TITLE AND NUMBER: Episode 3-Coping with Strong Emotions

BRIEF SUMMARY OF EPISODE:
In this episode, Julie Posey helps you understand understand some of the common emotions associated with healing from child sexual abuse. We'll talk about some of the losses a survivor faces and go through the stages of grief as they apply to recovering from the trauma of child sexual abuse.

0:00 Disclaimer

1:00 Coping with strong emotions

3:02 Dealing with shame

5:11 Grief and losses

6:21 Denial

8:14 Bargaining

10:56 Anger

12:34 Depression

13:46 Acceptance

15:09 Losses

19:26 Conclusion

RESOURCES

Transcript

Anger Management and Anger Trigger Worksheets

Self Criticism Worksheets

Shame Worksheet

Grief Stages Handout

Need to talk to a professional? Talk to a therapist online on any device. http://onlinetherapy.go2cloud.org/aff_ad?campaign_id=78&aff_id=1668

Defending Our Kids: The Julie Posey Story https://tubitv.com/movies/680062/defending-our-kids-the-julie-posey-story

My Life as a Cyber Crime Fighter https://www.julieposey.com/about/the-book/

Follow Julie Posey and Victory in Healing on social media:

Facebook https://www.facebook.com/VictoryInHealing

Pinterest https://www.pinterest.com/VictoryInHealing/

Telegram https://t.me/+gK-jacLDGmgyMWUx

Twitter https://twitter.com/VictoryNHealing

Rumble https://rumble.com/c/c-2172782

Truth Social https://truthsocial.com/@cybercrimefighter/

Send in a voice message: https://anchor.fm/victoryinhealing/message

Amazon https://music.amazon.com/podcasts/2a77e99d-8d62-4107-bc63-372e2db90483/victory-in-healing

Anchor https://anchor.fm/victoryinhealing

IHeartRadio https://www.iheart.com/podcast/269-victory-in-healing-105526629/

Pocket Podcasts https://pca.st/vx3iomlf

Spotify https://open.spotify.com/show/0JgROdNk6DNRBHlsaYCILd

Stitcher https://www.stitcher.com/show/1047204

Pandora https://www.pandora.com/podcast/victory-in-healing/PC:1001047204

Podbean https://www.podbean.com/podcast-detail/fqbuh-293b6f/Victory-in-Healing-Podcast

YouTube https://www.youtube.com/@VictoryInHealing