• Episode 3: A Journey Through Health, Burnout, and Mental Resilience

  • Jan 25 2024
  • Length: 51 mins
  • Podcast

Episode 3: A Journey Through Health, Burnout, and Mental Resilience

  • Summary

  • In this deeply personal episode, the host shares a journey of resilience, self-discovery, and overcoming adversity. The narrative unfolds in sections, beginning with a health diagnosis and a determination to understand and heal using alternative methods. Priscilla details a successful period of remission achieved through lifestyle changes but reveals the subsequent struggles in navigating a demanding career, leading to burnout.

    This episode delves into the toll on mental health, touching on themes of self-sabotage, anxiety, and the pressure to prove oneself. As Priscilla faces a severe relapse of health issues, a poignant moment of suicidal ideation emerges, leading to a crucial turning point. The narrative takes a spiritual and faith-driven turn, highlighting the significance of choosing oneself and seeking help.

    Priscilla reflects on the ongoing battle with mental health, the importance of acknowledging trauma, and the transformative power of choosing sobriety. Throughout, there's an emphasis on the universal struggles people face, the importance of leaning into vulnerability, and the strength found in choosing faith and self-care. The episode concludes with a message of hope, encouraging listeners to recognize their worth, keep fighting, and prioritize their well-being.

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    Watch and Subscribe to the podcast on YouTube: Bad Girl Gone Good-ish

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    @badgirlgonegoodish

    Podcast Created by Priscilla Diaz.
    Executive Produced by Priscilla Diaz & Aaron Seawood

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