• Episode 291: Cold is Relative + LIVE QA with Stew Smith

  • Feb 3 2025
  • Length: 46 mins
  • Podcast

Episode 291: Cold is Relative + LIVE QA with Stew Smith

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  • Summary

  • How many have noticed this week that cold is relative. What was cold in December about 35 degrees now feels like a heat wave after a few weeks of 10-15 degrees. Just an observation on the ability of the human body to acclimate and "get tougher".

    Check out more articles on the topics of mental toughness and tactical fitness at https://www.stewsmithfitness.com
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