As fall settles in and September comes to a close, R&B Week is hitting all the right notes on the Off First Instinct Podcast. The dynamic trio begins with a quick recap, their weekly rundown setting the tone for the rest of the episode (12:49). NBA Legend Derrick Rose officially announced his retirement from the NBA after a 16 year career (19:45). I guess DaBaby doesn’t want a real comeback (25:53). How much baby oil do you need in bulk (37:28). This leads into a conspiracy about what possibly could be in the baby oil bottles that was found in Diddy’s place of residence. (44:44) 50 Cent Announces that he is producing a docuseries on Sean “Diddy” Combs (59:07). NFL Picks (1:15:12) and more!

🎤 50 Cent's Docuseries Drama!: With 50 Cent announcing a docuseries on Diddy, what secrets or controversies do you think will come to light? Will this be another explosive project from 50, or will it leave us with more questions than answers?

🏈 NFL Picks Challenge!: It’s that time again—who’s your top pick for this week’s NFL games, and which matchup has the potential to be a total upset? Drop your predictions and let’s see who’s on point!

🎤 R&B Verzuz Battle Dream Match!: If you could set up a Verzuz battle between any two R&B legends, past or present, who would you pick? Which side do you think would dominate the night?

Book Suggestions:

• King James Bible
• The 48 Laws of Power

This Week's Screen Gems

• Jackpot (Amazon Prime)
• Perfect Addiction (Amazon Prime)
• Causeway (Apple TV)
• A Quiet Place: Day One (Amazon Prime)
• Borderlands (Amazon Prime)

This Week's Key of Instinct

• MUSIQ SOULCHILD - LOVE
• BEYONCE - ME, MYSELF AND I
• LAURYN HILL - NOTHING EVEN MATTERS (FEAT.D’ANGELO)
• TEDDY PENDERGRASS - LOVE T.K.O.

…AND MORE.

Tune in to get your fix of insightful discussions, entertainment, and, most importantly, a reminder that your mental health is essential to getting through life.

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