• Episode 24: The 1st Step on Your Journey to Self-Compassion

  • Sep 22 2022
  • Length: 16 mins
  • Podcast

Episode 24: The 1st Step on Your Journey to Self-Compassion

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  • Summary

  • In this episode I continue the story of my running journey and the space it gave me to practice self-compassion. I'll give the first step in self-compassion and ways to practice it.

    Referenced episodes:
    Episode 22: Running Toward Self-Compassion
    Episode 17: How to Do Better Once You Know Better

    Contact us: Share your stories, ask questions, tell us what you want to hear about
    leadwithcompassionpodcast@gmail.com
    www.leadwithcompassionpodcast.com
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    Catch our host, Niko, on:
    Facebook: Niko McCall
    Instagram: @whatsthatniko

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