• Episode 2

  • Sep 8 2023
  • Length: 50 mins
  • Podcast

Episode 2

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  • Summary

  • On this show we talk to our co-host Roy James on his Ironman triumph in Tenby Wales on the 3rd of September, we look at his mindset in training and on the day and how he dealt with the dark times on his 16 hour journey. We hope you enjoy.

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