Episode 2 | Offload to Reload Podcast | Podcasts on Audible | Audible.co.uk

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Episode 2
Sep 8 2023
Length: 50 mins
Podcast

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Summary
On this show we talk to our co-host Roy James on his Ironman triumph in Tenby Wales on the 3rd of September, we look at his mindset in training and on the day and how he dealt with the dark times on his 16 hour journey. We hope you enjoy.
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