• Episode 2 of the JOY series: O is for OPEN: Finding Joy Through Openness

  • Jul 5 2024
  • Length: 39 mins
  • Podcast

Episode 2 of the JOY series: O is for OPEN: Finding Joy Through Openness

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  • Summary

  • Summary

    In this episode, Amy and Dawn discuss the importance of remaining open in order to find joy and seize opportunities in life. They emphasize the need to be open to new experiences, change, learning, and others' ideas. They also highlight the role of courage in being open to new possibilities and the importance of having a support system that encourages and motivates you. They discuss the impact of being open on personal growth, decision-making, and relationships. They also touch on the power of feedback and self-awareness in remaining open.

    Keywords

    openness, joy, opportunities, change, learning, courage, support system, feedback, self-awareness

    Takeaways

    Remaining open allows us to seize new opportunities and find joy in life.

    Being open requires courage and the willingness to try new things.

    Having a support system that encourages and motivates us is crucial in remaining open.

    Feedback is a gift that can help us grow and improve.

    Self-awareness is important in recognizing our stressor behaviors and making positive changes.
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