• Episode #2: Foundations of Mental Health

  • Feb 23 2023
  • Length: 38 mins
  • Podcast

Episode #2: Foundations of Mental Health

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  • Summary

  • Founder and Executive Director of Resolute Warriors, Justin Ducote, joins me again to discuss foundations of mental health. Resolute Warriors is a 501(C)(3) nonprofit organization that works in the Fort Bragg, NC area to connect service members with training communities. During this discussion we talk about ways that have worked for us to build a solid foundation of mental health based on philosophy or faith, the tools we use to practice, and ways to invest your time to strengthen your mental health.
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