• Episode 192 Seven MINDSET Shifts to be your Healthiest

  • Oct 21 2024
  • Length: 26 mins
  • Podcast

Episode 192 Seven MINDSET Shifts to be your Healthiest

  • Summary

  • Welcome to Raw. Real. Redeemed! So much of the battle for our health resides in our MIND. We often make resolutions but rarely do we follow through with them long enough to make a real difference. How can we win this battle and start making some serious changes for GOOD? Amy has a list of seven ways to choose from. It's not about being perfect. It's about never giving up and finding joy in the process.

    Have questions or comments for us? We love to hear from our listeners! You can e mail us at hello@rawrealredeemed.com

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