• Episode 19 _ Monday Morning Mindsets

  • Jan 1 2025
  • Length: 32 mins
  • Podcast

Episode 19 _ Monday Morning Mindsets

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  • Summary

  • 💡 Tackling the Monday Mindset 💡

    In our latest podcast, we explore how to overcome that dreaded "Sunday night sinking feeling" and approach Mondays with more energy and enthusiasm. Whether it's anxiety about the week ahead or the general malaise of a role you're not passionate about, we discuss actionable strategies to make the transition into the workweek smoother.

    From reflecting on your week during a Friday round-up to redistributing tasks to avoid overloaded Mondays, we delve into practical steps to ease into your work rhythm. Strategies like starting your Monday in a relaxing environment or keeping Fridays free for strategic planning and downtime can help reframe the week. It's all about balance and mindset shifts! 🌟

    🧠 Brain hacks like asking reflective questions or easing into tasks can help reduce overwhelm. We also touch on the importance of finding work you love and taking proactive steps to let go of the parts you don’t. Because when you start your week right, everything else can fall into place!

    🚀 Let us know – what do you do to make Mondays better?

    #MondayMindset #ProductivityTips #WorkLifeBalance #BrainHacks #PositiveMindset #FreedomFridays #CareerGrowth
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