• Episode 161: Why It’s So Important to Sweat with Justin Glaser

  • May 13 2024
  • Length: 35 mins
  • Podcast

Episode 161: Why It’s So Important to Sweat with Justin Glaser

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  • Summary

  • Justin Glaser is a best-selling author of the book Sweat: Uncovering Your Body’s Hidden Superpower. He is here to chat with us about how sweat is important to our health, vitality and disease prevention. We are going to learn about detoxification and the best ways to harness the power of sweat in our daily routine.

    Connect with Justin Glaser:

    IG: @justinglaser7

    #sweat #heath #podcast #healthandwellness #sauna #toxicity #mentalhealth #selfcare #toxicload #sweating #author

    Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com

    Views expressed are those of the guest.

    As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.

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    Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).

    Please subscribe, review & share this Podcast!

    KO-FI

    You can support the Learning to Slay the Beasts podcast through Ko-Fi:

    https://ko-fi.com/learningtoslaythebeasts

    Connect with me

    IG: @saraladygluten

    Blog: www.theallergybeast.wordpress.com
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