• Episode 16: Quarantine Broadcast Ep. 2: Fake News, Vitamins, Fitness Challenge

  • Jan 25 2021
  • Length: 49 mins
  • Podcast

Episode 16: Quarantine Broadcast Ep. 2: Fake News, Vitamins, Fitness Challenge

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  • Summary

  • A discussion about dealing with life in quarantine. We discuss being aware of sensationalist/fake news, vitamins and habits to keep your immune system up, and we launched a fitness challenge.

    Life Lab Fitness Challenge: Walk/Run a total of 70 miles by May 1st. Stretch goal: 100 miles.

    We’re launching this challenge to encourage people to get outside, move their bodies, and get Vitamin D. To join we started a challenge on Nike Run Club. Add Will Dornes or Everette Adams as a friend and we’ll invite you to the challenge.

    Thorne Vitamins:
    Vitamin D
    Basic Nutrients

    Instagram
    LifeLabPodcast.com

    We hope you enjoy.


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