• Episode 153: Sleepy Time (Festival of Sleep Day)

  • Jan 3 2025
  • Length: 34 mins
  • Podcast

Episode 153: Sleepy Time (Festival of Sleep Day)

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  • Summary

  • After partying hard on New Year’s Eve and Day, a rest is surely deserved. In fact, there’s a day for that, called the Festival of Sleep Day, celebrated on January 3rd every year. Sleep can have some wonderful effects on the body: it lowers the blood pressure, regulates blood sugar, helps one solve a problem […]
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