• Episode 148: Ella Henderson on overcoming anxiety

  • Mar 4 2022
  • Length: 53 mins
  • Podcast

Episode 148: Ella Henderson on overcoming anxiety

Listen for free

View show details

  • Summary

  • It’s been eight years since Ella Henderson released her debut album ‘Chapter One’, after appearing on The X-Factor. Since then, she’s suffered from anxiety attacks, focused on her wellbeing, and found love. In this episode, Ella shares how she manages her anxiety, what life is like living in a church, and how she’s used her experiences of mental health to produce her new album: ‘Everything I Didn’t Say’.


    The book Ella recommends: 'Lost Connections' by Johann Hari


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 148: Ella Henderson on overcoming anxiety

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available