• Episode 13: Training PostPartum and Giving Yourself Grace

  • May 24 2023
  • Length: 1 hr
  • Podcast

Episode 13: Training PostPartum and Giving Yourself Grace

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  • Summary

  • In this episode, Kayleigh and Christina talk about the importance of training post partum and how important it is to take your time, easing into things, for the sake of your own recovery postpartum.
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