In this insightful episode of Natural Passages, Herb Stevenson discusses the 7 Stages of Transition that help guide you through life's most challenging changes. Whether you're dealing with a career shift, personal loss, or even seasonal changes, Herb breaks down each stage—from shock and denial to acceptance and integration—drawing on years of research and personal experiences.

Join Herb and Sahadeo as they explore how to navigate emotional ups and downs, rediscover your confidence, and come out stronger on the other side of any transition. They also share practical tips for recognizing where you are in the transition process and how to move forward, whether you're facing a job change, a major life event, or just feeling stuck.

If you're in the middle of a life transition or simply want to prepare for one, this episode offers valuable insights and tools to help you find balance and clarity.

Key Points Covered:

• The 7 Stages of Transition and how to recognize them in your own life
• How to handle shock, denial, and self-doubt during a big change
• Why transitions can be overwhelming, but also opportunities for growth
• Practical advice for integrating new experiences into your life successfully

Resources Mentioned:

• Herb Stevenson's Thoughts Series on Amazon for more in-depth exploration of these topics.

Tune in, reflect on your own transitions, and share your feedback with us!

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