• Episode #124: Alignment, Improve Your Breathing Mechanics

  • Dec 19 2024
  • Length: 1 hr and 6 mins
  • Podcast

Episode #124: Alignment, Improve Your Breathing Mechanics

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  • Summary

  • Gerry and Jim dive deeper into how to keep everything in a nice tight channel when you breathe. Be sure to check out the youtube video here for the examples used in the episode.

    For the workout of the episode go here

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