• Episode 11 - Flat feet and pronation. Is it such a bad thing? - Ask the expert

  • Mar 20 2022
  • Length: 8 mins
  • Podcast

Episode 11 - Flat feet and pronation. Is it such a bad thing? - Ask the expert

  • Summary

  • Dear Listener,

    Today we talk about flat feet and pronation. These terms have been given a really bad reputation over the past few years, so today we myth bust and get to the bottom of what they actually mean.

    We chat with Maddie, a podiatry and lower limb biomechanical specialist, to find out why having flat feet is often not really a medical issue, and how pronation is actually an really important natural movement for our feet.

    This episode covers:

    - What are flat feet and pronation?

    - Do we need to do anything about it?

    - What types of shoes or insoles are best for flat feet and pronation?

    - Do I get an accurate opinion from high street running shops around my feeet and running technique?!

    Thanks for listening! Feel free to comment.

    If you need any further support or have a topic you want discussed on the podcast, please get in contact!

    The London Bridge Sports Medicine Team

    Web: www.lbsm.co.uk

    Email: Hello@lbsm.co.uk

    Phone: +44 207 294 7671

    Social Media

    Instagram: lbsportsmedicine

    Facebook: LBsportsmedicine

    Twitter: @ajaiseth

    LinkedIn: Dr Ajai Seth

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