On this week’s episode of Drifting On Purpose we offer an extended episode interviewing relationship coach Cole Zesiger. Cole is a relationship expert that helps people grow through their break ups and helps them move towards a better future whether it’s with or without their ex. He has a social media following of over 500,000 and has helped more than 950 clients successfully save their relationships. We go in depth about attachment styles and how crucial it can be to understand what yours is and what it is not. We talk about his method that is guaranteed to work called “No Contact” and how it can influence healthy closure or rekindle your relationship with your ex. Cole tells us it’s important to take risks, have adventures, and break through your comfort zone so you can build confidence when going into the next chapter of your relationship journey. We hope you enjoy this extended episode with Coach Cole Zesiger exploring his depth of knowledge on how to breakthrough after breakups and move toward a brighter future. Please share this episode with anyone struggling in their relationship and follow Coach Cole for more wonderful relationship wisdom!

TikTok: @colezesiger Instagram: @coachcolezesiger Website: https://coachcolezesiger.com/

Topics Discussed:

00:39: introduction of topic

01:40: Cole’s personal heartbreak story

03:20: Dove deep into getting better at relationships

05:10: The best part is he is married and expecting a child

06:17: Addie used Cole’s advice to help her

07:23: Common issues during breakups

08:25: Cole breaks down attachment styles

09:00: Secure Attachment

09:50: Anxious Attachment

11:20: Avoidant Attachment

12:23: Disorganized Attachment

13:30: Your not stuck with your attachment style

14:17: How to overcome Anxious Attachment

17:39: Self Efficacy Theory

19:00: Cole’s self discovery phase

21:58: The “No Contact” method

27:19: Find causes you support as a strategy for healing

29:09: Three reasons you don’t have closure

29:39: Sunk Cost Bias

34:50: Not forgiving yourself

36:52: Tying your self worth to your partners opinion

39:30: A divorce or breakup is the best opportunity ever to be happy

41:47: How to find out more about Coach Cole Zesiger

42:23: Show wrap up

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