Episode 10: The Personalized Plate: Why Health’s Ups and Downs Are the Secret to Success
Dec 31 2024
Length: 19 mins
Podcast

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Episode 10: The Personalized Plate: Why Health’s Ups and Downs Are the Secret to Success

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Summary
In this episode of Get Well, Get Wise, Dr. Dee unpacks a critical concept in health and wellbeing: health is not linear. She explains how this understanding is key to reshaping your perspective and achieving sustainable progress in your pursuit of optimal health.

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