• Episode 10 Meditation Options and a Chakra Balance Meditation

  • Dec 10 2020
  • Length: 15 mins
  • Podcast

Episode 10 Meditation Options and a Chakra Balance Meditation

  • Summary

  • In this Episode, I will explain how to find your very own meditation practice, why balancing the Chakras (Energy Centers) is an important part to keep yourself healthy. And I included a Guided Chakra Meditation you can access at any time for free. Enjoy.

    https://www.silviasisson.com

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