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Episode 1: THE Effective Approach to Quieting your Anxiety
Feb 18 2021
Length: 11 mins
Podcast

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Episode 1: THE Effective Approach to Quieting your Anxiety

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Summary
In this first episode Dr. Mayer tells you who he is and explains his successful methods to calm anxiety. The concepts and techniques of: Surrender, Making the Unknown~Known, and Undoing or Fixing are explained.

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