Welcome to the Adapt You Podcast.  The guests on the show will share their stories of struggle and success in the "change areas" around:

💪🏼 Health & Fitness
💼 Business
❤️ Love & Relationships
🧠 Mindset

Their stories are intended to educate and inspire interpersonal growth for the listeners.

Have you ever asked yourself if you deserve more love in a relationship? 
Do you desire an emotionally healthy partner for marriage and a family? 
Did you divorce a toxic partner and want to get back into the dating scene? Are you in a toxic relationship or marriage right now and are questioning whether you should stay or go?
Are you in the LGBTQ community and struggling with happiness, love, and relationships?

If you've asked yourself any of these questions or questions like this, then you will love this week's podcast with Riana Milne.
Riana is a therapist that has helped so many people through trauma in their past and helped them get on the right path with their relationships.

In this podcast, she shares many different kinds of trauma and the symptoms that can manifest in our relationships. She shares how she helps her clients work through that trauma and have more healthy relationships. 

Join us for this week's episode and learn from an incredible woman with amazing insight and knowledge.

📲 Facebook: @adaptyounow

📲 Instagram: @adaptyou