• Ep.172 Green Therapy

  • May 14 2024
  • Length: 39 mins
  • Podcast

Ep.172 Green Therapy

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  • Summary

  • Today we dig into the joys of nurturing our mental health through the magic of gardening. From reminiscing about past gardens to sharing our favorite planting tips, this episode will surely cultivate some inspiration for your green space. We'll discuss everything from our gardening inspirations to dealing with pesky invaders (watch out for those Burning Nettles!). And fear not, we've got solutions for those overambitious plants like the Gooseneck Loosestrife! But what we are really getting into is a strategy to find ourselves amidst the chaos. We are exploring passions, and planting seeds of possibility in our ever-evolving garden of life! We encourage YOU to tend to your mental wellness by playing in the dirt. So grab your trowel and get ready to sow the seeds of mental wellness with us on Sidetracked Stories! 🌱 #SidetrackedSisters #SidetrackedStories #SidetrackedLisa #SidetrackedSandy #LisaHoffmanCoaching #GreenTherapy #GardenJoy #MidlifeMentalHealth #DiggingIn #PlantingPositivity #AliceSebold

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