• Ep#158 Powertool#3 Retrain Your Inner Critic

  • Jan 9 2025
  • Length: 27 mins
  • Podcast

Ep#158 Powertool#3 Retrain Your Inner Critic

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  • Summary

  • How's your inner critic? Are you feeling a bit bashed around by it?
    Let's start to turn it down, because that will help restore your confidence and spirits, and it's entirely within your control to do that.

    Burnout recovery is all about pausing to notice the good - primarily in YOU!
    This is not some fluffy self-care or positive affirmation, it's a practical tool to change your experience at work (and at home).

    Don't knock it until you've tried it - it's a game-changer!

    Join 10 Burnout Recovery Powertools FREE at https://go.dexrandall.com/power
    for all resources and exercises

    Send us a text

    ----------------------------------- Burnout Resources:
    Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
    Burnout Recovery eCourse: https://go.dexrandall.com/beatburnout
    For even more TIPS see
    FACEBOOK: @coachdexrandall
    INSTAGRAM: @coachdexrandall
    LINKEDIN: @coachdexrandall
    TWITTER: @coachdexrandall
    or join the FACEBOOK group for burnout coaches only
    https://www.facebook.com/groups/1030925731159138

    See https://linktr.ee/coachdexrandall for all links
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