• Ep. 79 - Managing Chronic Pain: 9 Non-Drug Tools for Easing Your Body and Mind

  • Dec 3 2024
  • Length: 44 mins
  • Podcast

Ep. 79 - Managing Chronic Pain: 9 Non-Drug Tools for Easing Your Body and Mind

Listen for free

View show details

  • Summary

  • Chronic pain affects more than 100 million people in the United States alone. Despite advances in modern medicine, many people continue to struggle to find relief. In this episode, psychologist Traci Stein talks about 9 tools that cost little-to-nothing (some of which may surprise you) that can help you decrease pain and distress and take back control over your life.

    For more on Traci Stein, visit: https://www.drtracistein.com/

    For Traci’s award-winning book on Integrative Pain Management, visit: https://amzn.to/495jewt

    For more information on managing chronic pain, including links to organizations that help people struggling with pain, visit: https://painmed.org/organizations-dedicated-to-people-with-pain/

    To reach a scientific article about how hypnotic suggestions for analgesia (pain relief) can reduce the brain’s response to pain: https://www.nature.com/articles/s41598-017-10310-4#Sec7
    Show More Show Less
Show More Show Less

What listeners say about Ep. 79 - Managing Chronic Pain: 9 Non-Drug Tools for Easing Your Body and Mind

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available