• Ep 7: Anxiety

  • Jun 29 2023
  • Length: 1 hr and 10 mins
  • Podcast

Ep 7: Anxiety

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  • Summary

  • Do you ever find yourself uncontrollably anxious?  Maybe you never knew what anxiety was until recently or maybe you've always had it. Ash & Key both have their own unique experiences with anxiety. Today they share how they individually cope with anxiety, what triggers anxious feelings, daily habits that contribute to anxiety, success & failure, living your truth, social anxiety, accountability and more. This episode gets pretty deep....so take some notes, take back your power and get ON TOP of your anxiety.

     Follow our podcast page for updates and behind the scenes HERE

    To connect with Ash click HERE

    To connect with Key click HERE
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