• Ep 68: Managing the ADHD Mind - Gaming, Tech & Focus with Joshua Archer

  • Dec 19 2024
  • Length: 44 mins
  • Podcast

Ep 68: Managing the ADHD Mind - Gaming, Tech & Focus with Joshua Archer

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    🎮 Managing Multiple Passions and Technology with ADHD: Featuring Joshua Archer

    In this engaging episode, we are joined by Joshua Archer, a multi-passionate entrepreneur and educator who shares his journey of late ADHD diagnosis and navigating life in our digital age. Together, we explore how to manage multiple interests, find focus in a tech-saturated world, and create sustainable systems that work for the ADHD brain.

    📌 What You'll Learn:
    - How to manage the constant flow of "idea popcorn" in your mind
    - Strategies for building trust with yourself through effective planning
    - The impact of technology on the ADHD brain and how to find balance
    - Ways to embrace multiple interests without burning out
    - The role of role-playing games in developing social skills
    - Tips for finding peace in our increasingly digital world
    - How to determine "what's enough" in your life

    🗣️ Featured Quote:
    "You have to take your life in terms of what you can accomplish and not in terms of what you're not accomplishing." – Joshua Archer

    👤 About Our Guest:
    Joshua Archer is the founder of The Game Academy, a nonprofit organization using tabletop role-playing games for education and personal development. With a background in software engineering and web design, Joshua brings a unique perspective on managing ADHD in our technology-driven world. After receiving his own late ADHD diagnosis, he has become passionate about helping others understand and embrace their neurodivergent traits.

    🔗 Useful Resources Mentioned:
    - The Game Academy: thegameacademy.org
    - Joshua's Substack: Among Monday Publishers
    - Planning strategies for the ADHD brain
    - Tools for managing digital distractions

    💡 Remember:
    Managing ADHD in our modern world isn't about eliminating technology or limiting your interests—it's about finding sustainable ways to embrace both while maintaining your peace of mind.

    #ADHDcoach #ADHDcoaching #AdultADHD #ADHDhelp #Technology #DigitalWellness #LateADHDdiagnosis #MultipleInterests #PersonalGrowth


    Click here for full show notes.

    CLICK HERE for more resources. We're on this journey together!

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