• Ep. 6: Self-Care is Essenital

  • Feb 28 2024
  • Length: 33 mins
  • Podcast

Ep. 6: Self-Care is Essenital

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  • Summary

  • Welcome to I Wish a Mutha Would - the interactive show that shares resources to help millennial moms create magical memories with their babies without breaking the bank! On this episode, Shanequa is joined by Tekena to discuss how she overcame a heart attack at 35 and why self-care is a necessity! Plus, don't miss Shanequa's craft segment and another quick meal idea with Coach Chef Kim!

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    Follow Shanequa on IG: http://instagram.com/dashercreations

    Follow Today's Guest: https://www.instagram.com/letsrollfilms2010

    Follow Chef Kim: http://instagram.com/coachchefkim
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